It's not just the kit!

It's also the kit user - in fact, that's about all the problem is, I reckon. So I've not been neglecting the inner/outer man. Since my last trip to Dahab, I've recommenced yoga, which I'd let slip over the last 15 years, and have been been doing it virtually every morning since I came back. Feels good, and I have vast amounts of energy which is really brilliant.

In addition, I've started running, not huge amounts, about 20 minutes every day up the hill, round the park twice and back home again. It's a good discipline, and I feel really great when I've done it. Increasingly, I actually feel good doing it too!!

These crap pictures go nowhere near giving the impression of opening out, space and freedom that bursting out into the open land from the woods does every time I go. This is especially true when it's sunny after rain, which it has been a lot recently. Perhaps I'll make a special trip one of these days, and try to capture it better.